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The first step when working with a new client is to conduct an initial consultation. During this session, I will listen to the client’s concerns, understand their needs and assess if I am the right therapist to help them. I'll also explain the treatment methods and offer advice on what sort of therapy will be most suitable to the individual.
Therapy will typically take place in one-on-one sessions in my office. The sessions can last up to 50 minutes, and the number of sessions will depend on the clients needs. I will use various techniques, such as talk therapy, art therapy, cognitive-behavioral therapy, or humanistic counseling, depending on what the client prefers.
After the initial consultation, I will develop a treatment plan tailored to the individual's needs. The plan will consider the client's concerns and therapy preferences and offered with the purpose of helping the client achieve their specific goals.
As the therapy progresses, I will track the client’s progress, listen to their feedback, and make adjustments to the treatment plan where necessary. It is crucial to ensure that the therapy is effective and meeting your needs.
Once the client has achieved their therapy goals, I will work with the individual on closing the therapy sessions. We will work together to create an exit plan that ensures that your progress and mental well-being will be maintained even after the therapy ends.
My main objective is to help clients achieve mental and emotional well-being
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