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Hi, whether you're struggling with anxiety, ADHD, or issues in your relationship, I am here to help.

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The first step towards seeking help can be overwhelming. That's why I'm offering a free consultation session to anyone who is considering therapy as a means of improving their mental health and well-being.

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Values
and mission

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NON-JUDGMENT

I approach each client with an open mind and a non-judgmental attitude. I believe that everyone deserves to feel accepted and valued for who they are, and I work hard to create a safe space where clients can feel free to be themselves.

Flexibility

I recognize that each client is unique, and I am committed to adapting my approach to fit their individual needs. I am willing to try different techniques and modalities to find the most effective solutions for each person's unique circumstances.

EMPATHY

I believe that empathy is essential in establishing a strong therapeutic connection with my clients. By practicing empathy and putting myself in their shoes, I am able to better understand their experiences and offer more effective support.

INTEGRITY

I believe that integrity is the foundation of any strong therapeutic relationship. I strive to be honest, accountable, and reliable in my work, and I take responsibility for my actions and decisions.

CURIOSITY

I am naturally curious about my clients and their experiences. By asking thoughtful questions and showing a genuine interest in their lives, I hope to gain a deeper understanding of their unique challenges and tailor my approach to better meet their needs.

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EDUCATION AND THERAPIES

As a therapist, I completed my formal education and training in a relevant field, such as psychology, social work, or counseling, and I remain committed to constantly improving my skills and knowledge in the field.

After completing my education, I understand that the learning process shouldn't stop. To grow as a therapist, I attend conferences, workshops, and seminars to stay current with the latest techniques and strategies in the field. I also read books and research studies to deepen my understanding of specific conditions or approaches to treatment.

Another way I improve my skills as a therapist is through clinical supervision. I meet with a more experienced professional to discuss my cases, and they provide feedback and recommendations for how I can improve my counseling approach. Not only does this help me become a better therapist, but it also helps ensure that my clients receive the best possible care.

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Welcome to my free discovery consultation for psychotherapy

Free discovery consultation
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